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Tweet Menopause is unavoidable but being miserable is not! Up until the 1950’s women gave birth to children and experience the change of life more or less with out many problems. Then women in developed nations began to experience hot flashes, mood swings, night sweats, anxiety, depression and many other symptoms. Over 70% [...]
Read More →Sea Buckthorn Oil
Tweet Sea buckthorn oil is something you may not have ever heard of, but I am thankful I have. Growing up I had very bad skin issues. My skin was very dry and nothing seemed to help. About four years ago my acupuncturist recommended Sea buckthorn oil. I have been taking this supplement [...]
Read More →The Wonders of coconut oil
Tweet I’ve been selling coconut oil for years and wanted to pass along some of the benefits… Weight Loss Coconut oil is very useful in reducing weight. It contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest and it helps in healthy functioning [...]
Read More →So, what is astaxanthin?
Tweet If you’re wondering what is astaxanthin, you’re not alone. It’s an odd looking word and little hard to pronounce. However, what it offers your body is an extraordinary number of health benefits ranging from protection from age related macular degeneration to Alzheimer’s and even cancer. In fact, scientists think it may be [...]
Read More →The Adrenal Gland
Tweet The purpose of your adrenal glands is to help your body cope with stresses and survive. They are often referred to as “the glands of stress”. It is their job to help the body deal with stress from every possible source ranging from injury, disease, work, relationships, and all the others. Your [...]
Read More →Maybe B12 may be just what you need
Tweet B12 also called Cobalamin is a water-soluble vitamin with a key role in the normal functioning of the brain and nervous system and for the formation of blood. It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the human body, especially [...]
Read More →Battling osteoporosis
Tweet For 50 years, dairy products have been pitched as wonder foods for calcium support and protection against weak bones. Yet the nations with the highest rates of osteoporosis (US, Sweden, Finland, New Zealand and France) are those that consume the most calcium. There are many examples of this. American women of African [...]
Read More →What is candida?
Tweet It is a single cell yeast that is impossible to keep out of the body. When it grows out of control it causes problems like localized itching, primarily vaginal or rectal as well as depression, irritability, dizziness, unclear thinking, difficulty focusing, fatigue, gas, bloating, diarrhea, constipation, and many other things. Up to [...]
Read More →Breaking The Pattern of Depression
Tweet According to the Center for Disease Control and Prevention (CDC) prescriptions for antidepressants have risen almost 400% since 1988. Currently 1 in10 Americans take an antidepressant. There are conflicting studies show that this relatively new class of drugs may not actually help, with side effects that pose serious cause for concern. So [...]
Read More →Vitamin D Data
Tweet Benefits of Vitamin D Vitamin D helps the body absorb calcium, and is necessary for bone health. Although more research needs to be done, it is possible that vitamin D may provide protection from high blood pressure, osteoporosis, cancer and a number of autoimmune diseases. Some people may also find that vitamin [...]
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