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Bully-A-Day: December 24

By   /  December 24, 2013  /  Bully-A-Day  /   Comments

Tweet Staff Reports Leesburg -Bullying happens everywhere, even in such well respected schools as the Lee County School System.  Today’s story comes from the friend of a family that allegedly experienced a horrific event.

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YMCA Offers Tabata Bootcamp™, 8-Week Exercise and Nutritional Program

By   /  December 24, 2013  /  Community  /   Comments

Tabata Bootcamp™ is being led by Julie Michas

Tweet Special to the Journal Albany – Tabata Bootcamp™ is an 8-week program that combines high-intensity interval training with behavior modification for healthy eating. Participants in Tabata Bootcamp™ often report significant results with weight loss and overall health. Participants in Tabata Bootcamp™ can take advantage of: three 30-minute group workouts per week; online tracking of [...]

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Blood drive scheduled for Thursday

By   /  December 24, 2013  /  Health  /   Comments

Phoebe 1

Tweet Special to the Journal ALBANY, Ga. – It’s the season of giving and what better way to finish up the Christmas holiday than by giving the gift of life by donating blood. Phoebe Putney Memorial Hospital will be holding a community blood drive on Thursday, December 26, from 10 a.m. to 6 p.m. in [...]

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