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Can Cheating on Your Diet this Holiday Season Help You Lose Weight?

By   /  December 15, 2013  /  Lifestyle and Entertainment  /   Comments

Tweet Special to the Journal It’s hard to stick to a low-calorie diet day after day to lose weight, but new research shows you don’t have to, says Dr. Susie Rockway, a veteran nutritional and biochemical expert in the U.S. health industry. “Recent studies show you can lose 10 to 30 pounds in eight weeks [...]

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How to Make Simple, Homemade, Holiday Crowd-Pleasers

By   /  December 15, 2013  /  Lifestyle and Entertainment  /   Comments

Tweet (StatePoint) Whether you’re playing host or bringing a side dish to someone else’s holiday gathering, preparing a delicious crowd-pleaser that’s simple and affordable to make is a priority for many. “The days of spending hours in the kitchen making homemade dishes from scratch are long gone, says Jonathan Spear at Green Giant.  “These days, [...]

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High Tech Gifts are Great for Kids, But Beware of Spills and Damage

By   /  December 15, 2013  /  Lifestyle and Entertainment  /   Comments

Tweet (StatePoint) Many parents may be considering tablets, laptops or smartphones as holiday gifts. Indeed, more than 85 percent of American kids now have mobile devices, and this number is on the rise.  And they don’t just use them for games, movies and Facebook. They use them for homework, to collaborate on school projects, and [...]

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Lady Cavs Beat Andrew College

By   /  December 15, 2013  /  Sports  /   Comments

Tweet by David T. Mann, Sports Information Director ALBANY – The Lady Cavaliers beat Andrew College 51-33 in GCAA basketball action today, at home. The win improves Darton State to 10-5 overall and 4-3 in conference play. The Andrew College Lady Tigers dipped to 2-5 overall and 3-5 in GCAA play. Darton’s Shanea Armbrister led [...]

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