Tips for Celebrating a Delicious and Satisfying Healthy Holiday
Tweet (Family Features) ‘Tis the season to eat, drink and be healthy. It’s tempting to overindulge during the holidays and postpone thoughts of healthy eating until the New Year, but staying healthy year-round is easy with the right approach. Adapting a low-carb lifestyle allows dieters to enjoy savory holiday dishes without damaging their waistlines. Consider [...]
Read More →Pursuing Happiness for Others in Georgia
Tweet By Tim Echols Some years ago my friend, Ken Wales, produced a movie called “Amazing Grace” about the remarkable life of William Wilberforce. Wilberforce, a Member of Parliament who took office after the Revolutionary War, not only changed Britain, but impacted the world. Many of us could learn a lesson or two from his [...]
Read More →Six Steps to a Beautiful Landscape Next Season
Tweet by gardening expert Melinda Myers Don’t let a busy schedule stop you from creating a beautiful landscape. Incorporate a few of these changes in your fall landscape care. You’ll create beautiful results with a limited investment of time and effort. Cut the grass, recycle fall leaves, and improve the soil with a pass of [...]
Read More →December Guided Program Schedule for the Okefenokee National Wildlife Refuge
Tweet Special to the Journal The Okefenokee National Wildlife Refuge in Folkston, Ga. is offering guided walks on the newly rebuilt Chesser Island Boardwalk as part of its December Saturday Program schedule. December 7 and 14 – 9:30 a.m. and 1:30 p.m. December 21 – 10:00 a.m. Take a one-hour nature walk down the Chesser [...]
Read More →Medicare’s “Extra Help” program helps people with limited income to pay for their prescription medications
Tweet Special to the Journal Making ends meet should not mean going without your medications. If you have limited income and resources, Medicare’s “Extra Help” program sets it up so this year you might pay no more than $2.60 for each generic drug and $6.50 for each brand name drug. The Centers for Medicare & [...]
Read More →December Guided Program Schedule for the Okefenokee National Wildlife Refuge
Tweet The Okefenokee National Wildlife Refuge in Folkston, Ga. is offering guided walks on the newly rebuilt Chesser Island Boardwalk as part of its December Saturday Program schedule. December 7 and 14 – 9:30 a.m. and 1:30 p.m. December 21 – 10:00 a.m. Take a one-hour nature walk down the Chesser Island Boardwalk to gain [...]
Read More →How to Pay for Senior Care with Limited Resources
Tweet Expert Offers Tips for Troubleshooting Health-Care Woes We don’t often think of living a long life as a problem, especially for those we love. But what happens when Mom, Dad, a spouse or another beloved family member are in need of regular health care yet are apparently short on finances? Actually, paying for care [...]
Read More →Courtroom Drama Spotlights The Right To Stand Your Ground – A Cry For Justice
Tweet Ellaville, GA,- No mother should have to endure the ordeal that Jackie Carpenter and her family were put through as a result of her son’s arrest after he accidentally shot a man stealing from his worksite. And never in her wildest dreams could this Georgia mom have known that she would become an author [...]
Read More →Healthy Tips From Hall of Fame Tennis Star
Tweet Pam Shriver, Hall of Fame Tennis Star, Offers Tips for Staying Healthy and Pain Free Pam Shriver is a former American tennis professional, mother of three, Baltimore Orioles minority owner and tennis broadcaster for ESPN. During her 19-year career starting in the late 1970’s and continuing through 1997, she won 133 titles, including 22 [...]
Read More →Bainbridge Health and Rehab Earns Prestigious Recognition from the American Health Care Association
Tweet Bainbridge, GA – Bainbridge Health and Rehab, a member of the Mission Health family of healthcare communities, is pleased to announce that the nursing community has earned Tier III Recognition in the Quality Initiative Recognition Program of the American Health Care Association and National Center for Assisted Living (AHCA/NCAL). Bainbridge Health and Rehab was [...]
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