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Mind, Body, and Spirit of Exercise

By   /  March 4, 2012  /  Nature's Cure, Opinion  /  Comments Off

Nature's Cure 2

Tweet     As the new year approached, came, and went, many people reflected on the year gone by and resolved to make changes in the year ahead. One of the most common changes people vow to make is their exercise habits – and this is definitely a good one! So lets take a look [...]

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Politics and religion

By   /  March 4, 2012  /  Bill Waller, Opinion  /  Comments Off

billwaller

Tweet     Since when has religion become part of the counter culture in our country?  The challengers, particularly those on the left, have been digging for dirt on Presidential hopeful Rick Santorum.  They dug and they dug until they finally found a video from about four years ago that was made at Ava Maria [...]

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Vintage Albany

By   /  March 4, 2012  /  News, Vintage Albany  /  Comments Off

Vintage Albany Blue Springs

Tweet   This photo is of the Arrington Family get together on July 4, 1915 at Blue Springs in Albany. Blue Springs was originally named Skywater by the native-Americans. It was later named Radium Springs in 1925, around the time the old Casino was built because of trace elements of radium detected in the water. [...]

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Confessions

By   /  March 4, 2012  /  Geek Speak  /   Comments

Written by Jim Hall. Email your questions to geekspeak@mchsi.com . You can find Jim online at HallsTrainingSolutions.com

Tweet                   They say that “confession is good for the soul”!  Another old saw is “Do as I say, not as I do”!       It surely hurts to be the victim of a mistake that you have warned and even exhorted others to avoid.  I never begin a Word or Excel class without telling my [...]

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Chuck Roast and shopping carts

By   /  March 4, 2012  /  In The Kitchen, IN THE KITCHEN WITH ELAINE  /  Comments Off

Tweet     If you have a copy of my cookbook, you have read that I love to go grocery shopping. I like to go early in the morning when it’s less crowded, all the produce seems fresher and the shelves are well stocked. It’s also a good place to visit. I always run into [...]

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A good time was had by all

By   /  March 4, 2012  /  Faith, Rev. Hood  /  Comments Off

Tweet     We had a great time of music Friday night. The location was the Philema Road Baptist Church. The event was a fund raiser for The Voice, WWVO 90.7 FM. The radio Disk Jockeys were announcing that the building was packed. Frank Story, of WWVO was telling people Friday night and repeating it [...]

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